The Full Information to Keto: The By no means Hungry Weight loss plan
Original price was: $19.99.$13.16Current price is: $13.16.
Value: $19.99 - $13.16
(as of Nov 16, 2024 19:18:42 UTC – Particulars)
If you happen to haven’t heard concerning the ketogenic (quick: keto) eating regimen by now, you’ve been residing beneath a rock! This stylish eating regimen is all about consuming a eating regimen that is very low in carbs and excessive in fat with a purpose to flip your physique right into a fat-burning machine. This premium guide covers the keto eating regimen guidelines, the way it works, keto eating regimen negative effects, and why it’s so well-liked proper now.
Do you have to resolve to turn into a keto eating regimen follower, we’ll assist you alongside the best way with meal plans, mouth-watering recipes, cheat sheets, and keto eating regimen swaps once you’re lacking your favourite carbs. We’ll inform you easy methods to set your kitchen up for fulfillment, tricks to comply with once you’re consuming away from house, and easy methods to eat keto on a price range! Learn success tales and discover out which celebrities swear by the ketogenic eating regimen. We’ll assist you transition to a ketogenic eating regimen as simply—and safely—as doable in The Full Information to Keto.
Writer : Centennial Books; 1st version (April 21, 2020)
Language : English
Hardcover : 192 pages
ISBN-10 : 1951274105
ISBN-13 : 978-1951274108
Merchandise Weight : 2.05 kilos
Dimensions : 7.5 x 0.9 x 9.5 inches
5 reviews for The Full Information to Keto: The By no means Hungry Weight loss plan
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Original price was: $19.99.$13.16Current price is: $13.16.
Mystic –
Beautiful and informative
It’s an absolutely gorgeous book. FULL of beautiful pictures. Also very informative. But it doesn’t take a deep dive into the science of Keto if that is what you are seeking. I definitely will recommend this book.
Thelma Bartholomew –
Great Book
Simple easy to understand!
Mar –
It is a MUST buy book
This book is packed with useful information. I have been on Keto for months and only bought this book for the excellent recipes. I thought i knew what I needed to for it to work for me. Boy, was I wrong. I learned so much more. It is worth the purchase. And the recipes are easy, basic ingredients and look fantastic. I will shop and cook this weekend and I can’t wait. 5 stars – would of given a 10 if I could.
Donna F –
Not for a beginner to learn about the diet
The photo:text ratio- at least 2:1. I had to search for information. Artsy over content.
Tina L. Williams –
One of the best I’ve found
I checked this out at the library before buying it. It has great information regarding keto. Like all keto books I’ve seen, there’s quite a lot of recipes in here that I don’t consider keto but I’m very strict and the amount of carbs and protein that I eat each meal. I love the variety of the more common recipes as well as some new ones that I haven’t seen.