The Full Information to Ketogenic Weight-reduction plan for Girls Over 50: Helpful Ideas and 470 Delectable Recipes 30 Days Keto Meal Plan to Shed Weight, Heal Your Physique, and Regain Confidence
$12.99
Value: $12.99
(as of Dec 04, 2024 11:55:06 UTC – Particulars)
Are you a girl over 50 who desires to drop some pounds and look nice?
Have you ever tried to drop some pounds prior to now and are discovering it more durable as you become old?
This ebook is a game-changer for ladies over 50!
Losing a few pounds is tough at any age, however while you get to over 50 it could possibly look like an unimaginable process that’s with out finish. So many diets promise success and easily don’t ship on that promise, that many ladies lose religion and simply permit the burden to pile on. This could be a deadly error for some however there may be hope for you.
This new ebook, The Full Information to Ketogenic Weight-reduction plan for Girls Over 50, supplies you with one thing totally different that has been confirmed to work for thousands and thousands already, with chapters that embody:Essential suggestions for the keto dietThe fundamental ideas of dietingA 30 day weight reduction meal planDelicious recipes for filling breakfastsAmazing saladsStunning meals for lunch and dinnersSweets and snacksVegetarian dishesAnd extra…
Losing a few pounds for ladies over 50 is tough nevertheless it definitely isn’t unimaginable and with The Full Information to Ketogenic Weight-reduction plan for Girls Over 50 you’ve gotten ebook that accommodates all of the secrets and techniques to your success.
And with 470 uniquely scrumptious recipes, it means which you could attempt one thing totally different at each mealtime for a complete month.
Scroll up now and click on Add to Cart in your copy of a ebook that would change your life!
ASIN : B0BCTBQ746
Writer : Independently printed (September 9, 2022)
Language : English
Paperback : 181 pages
ISBN-13 : 979-8351841465
Merchandise Weight : 1 kilos
Dimensions : 8.5 x 0.41 x 11 inches
Prospects say
Prospects discover the recipes within the ebook scrumptious, straightforward to cook dinner, and tremendous wholesome. They describe the content material as nice, distinctive, and filled with on a regular basis suggestions. Readers additionally point out the ebook is straightforward to know, easy, and simple to implement.
AI-generated from the textual content of buyer opinions
13 reviews for The Full Information to Ketogenic Weight-reduction plan for Girls Over 50: Helpful Ideas and 470 Delectable Recipes 30 Days Keto Meal Plan to Shed Weight, Heal Your Physique, and Regain Confidence
Add a review
Related Products
$12.99
Mimi –
I like it so much!
This book is suitable for any age!The author has flawlessly combined knowledge, practical recommendations, and 470 delicious recipes into this complete book. The 30-day Keto diet is simple and effective. This book is unique in its comprehensive approach to weight loss, healing, and confidence.The ketogenic diet is fun because of the variety of delicious recipes. Each recipe, from breakfast to dinner and snacks, is carefully selected to ensure a delicious ketogenic meal.My favorite part was the author’s emphasis on ketogenic diet health advantages beyond weight reduction. The book shows how this lifestyle can improve well-being, making it more than a diet but a transformational experience.This book is perfect for women over 50 seeking for a lifestyle change or anyone interested in the ketogenic diet. It’s well-written, simple, and full of everyday tips.
Rachel –
Good recipes, great price!
It would be hard for me to complain about a cookbook that cost me $.13. That’s right, thirteen cents! I don’t know how or why it was priced like that, but I’m glad to have found it. The book is full-size (8.5″x11″) with print that is easy to read. The large size of the cookbook makes it easy to keep it open at the page you are using than do some of the smaller size cookbooks. Nobody needs to be flipping pages while cooking. The recipes that I have looked at are promising and I look forward to trying several of them.
Ann –
Riddled With Errors
Iâll start by saying that this book cost less than a quarter, and for that price, itâs totally worth it. However, as other readers pointed out, my 8 year old would have done a better job editing this book. Spelling and punctuation errors are distracting, and most of the recipes are duplicated so definitely less than the advertised 470 recipes. But for what I paid, there are some good ones included and saves me from straining my eyes looking at recipes on my phone like I usually would. Itâs almost comical how bad it is – even the introduction that other readers praised mentions a comparison chart that isnât there, as well as a section on intermittent fasting that also doesnât exist. But at this price, Iâd still recommend, just know what youâre getting.
Lora –
Finally, a Plan That Works for Me!
As a woman in my 50s, finding a weight loss solution that suits my body and lifestyle seemed like an uphill battle. This book has truly been a blessing. The tips for the keto diet are practical and easy to implement. What I love most is the comprehensive 30-day meal plan. It takes the guesswork out of my daily meals, and the recipes are absolutely fantastic! The variety ensures I never get bored, and the inclusion of sweets and snacks satisfies my occasional cravings without derailing my progress. I’ve recommended “The Complete Guide to Ketogenic Diet for Women Over 50” to all my friendsâfinally, a plan that works for this grandma who’s determined to stay fit and healthy!
Elle –
Plenty of recipes plus information
Love the abundance of inspiration for dinner lunch and breakfastAlso plenty of smart information aboutThe different issues with keto and how to solve themDonât expect pictures as only the cover has someBut for once I donât care( I rather have the inspiration)
vasok –
A Lifesaver for My Weight Loss Journey!
I stumbled upon this book when I was feeling frustrated with my weight loss journey after hitting the big 5-0. The meal plan provided in “The Complete Guide to Ketogenic Diet for Women Over 50” was a game-changer for me. It’s easy to follow, and the recipes are not only delicious but also satisfying. The variety of recipes kept me excited about my meals every day. I appreciate how the book focuses on the specific challenges women over 50 face when trying to lose weight. It’s like having a personal guide tailored to my needs. Highly recommended for anyone looking to shed those stubborn pounds!
Howie –
Ridiculous
Where was the editor??? No wonder this book was 29cents. The recipes are repeated throughout and some recipes have ingredients for other recipes. I think it was a really bad cut and paste job. I’m not sure I learned anything at all. I guess I would call it more of a manual. I generally give the benefit of the doubt but this book had to be reviewed. If you want frustrating entertainment give it a try.
Lana –
Great Book!
Great Book!I have been thinking about doing a Keto diet for a while now. I have had problems with acid reflux and wanted to change how I eat. I have tried some Keto recipes and they were really good. When I saw that Sandra Grant was coming out with a cookbook on Keto I wanted to get it. I like how Sandra book starts out with going over the Keto diet and the benefits. The meal plans have been very helpful for someone who is starting out with Keto. I also like how Sandra talks about each recipe that she has given in the book. Very Good Book!!!
Amazon Customer –
The first pages are useful but the rest of it, the recipes, are full of errors, some recipes asking for a 3500 degrees oven, titles not matching the recipe, recipes repeated, many not keto at all, some over 40, 50, 60 carbs , even one at 90 carbs. Be very careful as this cookbook is very badly edited, if at all ! Did someone at least read it through before printing ?
Kristina Bizga –
Thаnk you vеry much Sаndrа for such а wondеrful book!It wаs vеry difficult for mе to switch to thе kеto diеt. I didn’t wаnt to givе up thе hаbit of еаting whаt I wаnt. Ðnd it sееmеd to mе thаt following thе kеto diеt I would hаvе to complеtеly chаngе my diеt …But I still dеcidеd to try thе kеtogеnic diеt аnd your book bеcаmе my guidе аnd instructor. It turnеd out thаt еvеrything wаs not so scаry аnd mаny of my fаvoritе dishеs rеmаinеd in my diеt. In аddition, thе rеcipеs thаt you givе in this book аrе аlso vеry cool аnd dеlicious. My wеight bеgаn to grаduаlly dеcrеаsе.Thаnk you vеry much Sаndrа Grаnt for your work!
Rylea Hughes –
Came very poorly made, most of it was broken English that doesn’t make sense, ended up throwing it out
stella –
Truly еvеrything you nееd to know if you аrе bеginning Kеto.This wаs а vеry informаtionаl book аbout thе why’s of Kеto. I аlso thought thе mаny rеcipеs gаvе you so much to choosе from. If you truly didn’t likе somеthing in pаrticulаr you could cеrtаinly find somеthing to rеplаcе it with. My only issuе wаs а lot of thе rеcipеs wеrе for 6 or morе sеrvings. If you аrе only prеpаring for 1 or 2 pеoplе, it would bе nicе to sее if somе of thеsе could bе frozе for а lаtеr dаtе. I’m not much for еаting thе sаmе thing 4 dаys in а row. Ðll аround vеry good book.
Tetiana –
Pеrfеct book for bеginnеrsThе book hаs bееn vеry hеlpful stаrting а hеаlthiеr lifеstylе. It contаins dаily rеcipеs for mеаls аnd snаcks thаt cаn bе еxchаngеd for othеr rеcipеs in thе book аnd аn еxеrcisе sеction. I hаvе stаrtеd thе plаn this wееk, аnd I hаvе found thе rеcipеs to bе filling, аnd I fееl grеаt. Ðlso, еаch rеcipе hаs nutritionаl informаtion. I lovе lеаrning morе аbout how Kеto Diеt hеlps thе body, аmаzing bеnеfits lowеr blood sugаr аnd cholеstеrol lеvеls, rеducе аcnе аnd cаncеr growths itâs аmаzing to know thаt а Kеto Diеt is not just аbout wеight, itâs а lifеstylе chаngе with hugе bеnеfits.