The Insurgent Food regimen: Feed Your Urge for food and Lose Weight with 100 Defiantly Scrumptious Recipes

Worth: $35.00 - $31.50
(as of Nov 08, 2024 18:41:53 UTC – Particulars)

Cook dinner lighter, leaner, and happier with TikTok and Instagram star Benji Xavier.

Benji Xavier is beloved by hundreds of thousands of followers for his sardonic humor and enthusiastic method to cooking, however he’s greatest identified for his artistic recipes and reasonable method to wholesome consuming. By swapping high-calorie elements like sugar, full-fat dairy, and fatty meats for more healthy, lower-calorie elements, he creates lighter variations of your favourite recipes which might be scrumptious but in addition much less calorie dense. Benji’s method to cooking is proof that it is potential to eat leaner and lighter, and likewise develop a more healthy relationship with meals.

In The Insurgent Food regimen, Benji shares the recipes that fueled his weight-loss journey, together with more healthy variations of burgers, pizza, desserts, and extra. Wholesome meals can style good, and Benji is right here to point out you fulfill these consolation meals cravings with lighter, leaner, protein-packed dishes that ship all the flavour of the originals. In it, you’ll discover:

Decrease-calorie, higher-protein variations of your fast-food favorites.Superfast, craveable snacks to exchange packaged chips and crackers.Wholesome, easy-to-make meals that don’t require particular elements or hours of prep.
Let go of restrictive diets and obsessive calorie counting and embrace the enjoyment of consuming, one wholesome recipe at a time.

From the Writer

Writer ‏ : ‎ DK (December 31, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0593849604
ISBN-13 ‏ : ‎ 978-0593849606
Merchandise Weight ‏ : ‎ 2.31 kilos
Dimensions ‏ : ‎ 8.25 x 0.94 x 10.25 inches