The Low-Carb Weight Loss Cookbook: Drop pounds and alter your life in 6 weeks
Original price was: $24.99.$13.45Current price is: $13.45.
Worth: $24.99 - $13.45
(as of Nov 25, 2024 23:20:20 UTC – Particulars)
A tried and examined strategy to eat for everybody to expertise and keep weight-loss from the bestselling authors of The Diabetes Weight-loss Cookbook
Let bestselling authors Katie and Giancarlo Caldesi information you thru how meals works in your physique and present you the way to put together simple meals that change the habits of a lifetime. From a strict keto plan for anybody needing to lose a variety of weight quick, to a average low-carb information for individuals who need to eat effectively and hold their metabolic well being in examine, there’s an choice to swimsuit you, no matter your well being targets.
Meal plans will allow you to shed the kilos of saved fats and unveil a brand new more healthy you – all with out struggling the starvation pangs that so usually undermine a change in weight-reduction plan. Together with recipes appropriate for batch cooking and freezing, alongside ingenious ideas and methods that encourage you to remain on observe and guarantee there are at all times wholesome choices available.
With a foreword by pioneering Dr David Unwin who shares his experiences of how a low-carb weight-reduction plan has reworked his sufferers’ lives, this inspirational ebook gives an evidence-based information to shedding weight for all times.
“The cookbook each diabetic wants.”
– Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook
From the Writer
Writer : Kyle Books (April 12, 2022)
Language : English
Hardcover : 192 pages
ISBN-10 : 0857839837
ISBN-13 : 978-0857839831
Merchandise Weight : 1.85 kilos
Dimensions : 7.8 x 0.9 x 9.55 inches
7 reviews for The Low-Carb Weight Loss Cookbook: Drop pounds and alter your life in 6 weeks
Add a review
Related Products
Original price was: $24.99.$13.45Current price is: $13.45.
BB –
Easy and delicious
Great intro information and easy delicious recipes using real food. Chaffle is my favorite new breakfast!
Joyce –
Gourmet diabetes recipes
Excellent chapters on how to implement low carb lifestyle. Great gift for those cooks in your life that are reluctant to give up carbohydrates.
Wagner –
The Caldesi’s are well respected for their Italian restaurant called Caldesi’s in Marylebone, London, and trusted when it comes to food and nutrition. But Dr David Unwin – an extraordinarily good NHS GP in Southport, in the north of England, not an expensive American private doctor or even a doctor from London as one might expect, and Jenny Philips – have been pioneers on getting people to reverse their diabetes, some of whom I personally know, astronomically lower the drug bill of his surgery and not go on some awful sacrificial diet. The food in this book is delicious. I am not a diabetic, but I am hoping this way of eating will stop me becoming one and keep my weight down – so far, very good! The other two books are also very good – something like the Diabetic Weight Loss Cookery Book, and Diabetic Meals in 30 minutes. All by the Caldesi’s with comprehensive forwards by Dr David Unwin, and also Dr Aseem Malhotra who, not long ago, was on the BBC 1 o’clock News! There is another book but I don’t have that and haven’t seen it, so can’t comment, but I bet it’s good as well- The Reverse Diabetes Cook Book. In the end, one needs to want to eat like this rather than live on pills.
Kavey –
Very informative and full of great recipes
neverout –
I have many food âissuesâ as well as a serious dairy allergy and have to keep off carbs so I try to follow a keto type eating plan. This is ok if you donât mind substituting other foods in the recipes. I have done that for decades so no problem for me. If you donât want to fiddle about Iâd suggest looking at the book in kindle or in a book shop before buying to make sure it suits you. Itâs a good quality book with colour photos and clear instructions. I kept it as I liked it but was gutted to find it at £4.99 in a bookshop. Still itâs very useful.
AmazonCustomer –
A really useful book if you like light and Italian style food. Really good ideas and a lot of recipes allow for less ingredients and substitutions. Perfect for me
iwona –
I like the book, gave me few ideas what to cook and what to eat on low carbs diet which I just started. Never thought of using cabbage instead of pasta but it worked for me. Opened new world of cooking experience for sure.