The Wholesome Keto Plan – Get Wholesome, Lose Weight & Really feel Nice (previously The New Physique Kind Information) – Smooth Cowl
Original price was: $99.99.$19.99Current price is: $19.99.
Worth: $99.99 - $19.99
(as of Nov 10, 2024 00:02:24 UTC – Particulars)
The Wholesome Keto Plan is a revised and improved model of the best-selling e-book from Dr. Berg, The New Physique Kind Information. This e-book will show you how to overcome a gradual metabolism, soften away stress, combat cravings, and rework your well being. Every chapter is packed filled with world-class well being suggestions, weight reduction perception, and easy-to-follow illustrations. Seize your copy should you’re able to get wholesome and drop some pounds.
Writer : Kb Publishing (January 1, 2019)
Language : English
Hardcover : 398 pages
ISBN-10 : 0982601689
ISBN-13 : 978-0982601686
Merchandise Weight : 1.51 kilos
Prospects say
Prospects discover the e-book clear, concise, and straightforward to grasp. Additionally they admire the knowledge content material, saying it is informative, up-to-date, and thorough.
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11 reviews for The Wholesome Keto Plan – Get Wholesome, Lose Weight & Really feel Nice (previously The New Physique Kind Information) – Smooth Cowl
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Original price was: $99.99.$19.99Current price is: $19.99.
Reader in Upstate NY –
Filled with Good Healthy Information
He is clear, writes well, gives very useful information. I really appreciate his advice, find it all very helpful. Five stars for Dr. Berg. Highly recommend.
Creative soul –
Tells you the why and the how to be effective
Love Dr. Berg’s writing style. The only downside is I start reading and want to tell everyone I know this information but I know not everyone wants me to tell them all the information or maybe they are just not ready. And I get it. Change is hard. But back to the book, this is an easy read and he explains why things work the way they do. I think if more people understood their health would turn around. I hope more people read this book. ð thank you Dr berg for all you do. I haven’t achieved all my goals but I am working on it. I lost 50 lbs in the last 6 months and plan on losing 70 more the healthy way. I am starting to gain back more energy and decrease pain. I wake up sometimes before the alarm. I have less headaches. I am tenacious so I won’t be giving up.
Amazon Customer –
Great information
Easy to understand and apply the information to my health journey
DDW –
BEST HEALTHY KETO BOOK OUT THERE
Love this boo!! Packed with information and even illustrations to describe and make his point. My niece recommended Dr. Berg to me and our lives have only improved since learning how to do Keto in a healthy way. Not all that fatty steak and other fats. Healthy oils, used minimally. He tells you all manner of things about your body type and what you need to do to get healthy. ALL things explained fully and easy to understand. Also, you can watch his YouTube videos. We’ve become huge Dr. Berg fans. Sent this book to cousins battling weight and health issues. One said it’s the best book like this she’s ever seen. I AGREE!You need this if you want to do keto but do it in a healthy manner. Also includes info about intermittent fasting. GREAT BOOK!
karen m. –
Great!
This will help me eat better!
Todd Duke –
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She likes itð
Juanita M. Sroka –
Full of good things
I am pleased with the book. It has provided a different angle on things already learned but needed to be explained better to suit my diet needs.
Amazon Customer –
Great read
For the price, I got so much information. You won’t be disappointed.
Eddy Francis –
Practical and helpful
Iryna G. –
It helps me to change my diet. Iâm losing weight, thanks
Pedro & Yuliia –
The book is great, but consist of general information and guidance. There are no actual meal plans, just advises what to eat and what not to. The information, you can find in Dr. Berg’s youtube videos. I found helpful the test to see which body type do you have.