TriggerPoint GRID Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery – Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (26″)

Excellent product, excellent results.
If you’ve never used a foam roller, your in for a real ride. The pain initially is unbelievable as your natural body weight works with the roller to work out the kinks and knots in your muscles. For the first few weeks, you probably will nearly cry because of the pain, but I’ll tell you what, it works. I started using this with a very well known exercise program, and never had pain the next day from lactic acid buildup or knots from day one. I’ve NEVER had that happen after starting a new program. I always had a week of two of lactic acid buildup and knots, and the pain associated with them. This roller has been one of the best investments for my body I’ve purchased yet, and is one of the best made I’ve found. It’s well worth the money vs. the basic foam rollers sold by Gold’s Gym and others. My IT bands have probably had the most benefit, but my calves, quads, arms…every muscle I can get this into with any pressure has been helped. It’s honestly like giving yourself the best deep tissue massage you can. There are muscles you can’t reach, but you can find other products to help those. Do yourself a favor, and give this three weeks of enduring through the pain, and your body will crave it.

Perfect comfort!
My husband loved this foam massage roller, it is just like the picture, great quality and size. He is able to get a good stretch and workout.

Decent roller.
I ordered this roller after reading the reviews here. I chose the hot pink color large size and I was expecting it to be harder. I like my foam rollers to be high density bu this one is ok and I am keeping it. I prefer my black rumble roller and the TRX rocker. I have to mention this roller is very well made of quality materials.

Hits the triggers
Love this thing! It feels great !

It’s gym quality, because it’s the one they use at the great gyms! We needed a new foam roller. Ours was an older one that was beginning to flatten and not offer the same support. Thought we’d just get another cheap one since they are simply used for rolling! But, that was wrong!
As we were looking around, we found this one and recognized it from our gym. It was about double the cost of the regular foam ones, and still more than the ‘fancy’ ones offering vibration, etc. Despite that, we opted to buy it, and it was the best decision.
This roller is super durable. You can tell how it is built that it is commercial quality and meant to last. Even just rolling out our legs, you can instantly notice a difference. The textured exterior feels great and maintains it shape.
Rolling out your body is super important, and this is actually the best roller. I’d strongly recommend – it is well worth the money.

Lo compré recomendado por mi fisioterapeuta como complemento a las sesiones, para utilizar después de entrenar y después de un día de trabajo duro sentado.
Me decidí por la versión grande porque es para usarlo en la espalda y con este me aseguro de cubrirla al completo en cada pasada. He de decir que no tiene nada que ver con los otros rodillos que hay mas económicos, se nota la calidad y sobre todo la seguridad de esta marca, aunque quizá el precio sea demasiado alto.
Viene con un folleto con los diferentes usos que se le puede dar y en la web vienen videos para aprender los movimientos, pero en cualquier caso el funcionamiento es simple, trata de simular las manos de un terapeuta y aplicar puntos de presión sobre los músculos. No es muy complicado pero hay que aprender a usarlo para que sea efectivo. Como truco para regular la presión que ejerces puedes cambiar entre usarlo directamente sobre el suelo (mas duro) o hacerlo sobre una alfombra (mas blando).
En mi caso estoy muy contento y me sirve para soltar los músculos de la espalda, lo uso al terminar el día unos 10-15 min. En definitiva, buen producto, aunque hay que aprender a usarlo, recomendable.