Trim Children: The Confirmed 12-Week Plan That Has Helped 1000’s of Youngsters Obtain a More healthy Weight
Original price was: $22.99.$13.79Current price is: $13.79.
Worth: $22.99 - $13.79
(as of Dec 21, 2024 14:01:36 UTC – Particulars)
Primarily based on the 15-year success of a confirmed, world-renowned program forpreventing and treating childhood weight problems, Trim Children™ helps kids obtain a wholesome weight — and have enjoyable doing it.
Trim Children™ is a novel 12-week plan that offers mother and father and kids a optimistic, secure preliminary method to lifetime weight administration. Every week, mother and father and children collectively apply scientifically confirmed methods to extend day by day exercise and set (and have fun!) achievable consuming and train targets. Youngsters be taught workouts particularly designed for his or her weight ranges, and the household will take pleasure in dozens of menu plans with tasty, nutritious, kid-tested recipes. This system’s complete buying lists and dining-out suggestions have been designed with busy households in thoughts, and fogeys be taught optimistic methods to teach kids to make more healthy life-style selections away from house.
Writer : William Morrow Paperbacks; Reprint version (July 29, 2003)
Language : English
Paperback : 420 pages
ISBN-10 : 0060934174
ISBN-13 : 978-0060934170
Merchandise Weight : 1.24 kilos
Dimensions : 7.38 x 1.04 x 9.25 inches
Clients say
Clients discover the ebook simple to comply with and well-written. They recognize the useful recommendation and knowledge on weight loss plan and train. The meal plans, menus, and grocery lists are handy for them. The recipes are low-fat but scrumptious, serving to children eat wholesome.
AI-generated from the textual content of buyer critiques
13 reviews for Trim Children: The Confirmed 12-Week Plan That Has Helped 1000’s of Youngsters Obtain a More healthy Weight
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Original price was: $22.99.$13.79Current price is: $13.79.
A Yeary –
Awesome So Far
So far, I have read through the first section of the book, and we are now ready to start Week 1. There are many positive things I have to say, and we haven’t even gotten to the bulk of the plan yet.I really appreciate that the authors took the time to address everything possible before even getting parents ready for the plan: why your child is overweight, family environment, elements that must be in place in order to have success, breaking down fast food vs nutritious foods, making better choices, changing the parents’ lifestyles, physical activity, ect. Everything important is covered in an easy-to-read fashion. In fact, I found myself just highlighting so much. It really prepares parents for what lies ahead and how to make this program work for your child and the whole family.I also love the question and answer sections at the end of each chapter. These were exactly the questions I wanted answers to. My favorite part of the book are the real testimonials made by both children and parents. This is great to motivate me as a parent in this challenging time, but it also gives my daughter motivation and belief that this program will work, that she, too, can accomplish her goal.I feel like we are really prepared and that this isn’t just some “diet.” Now we start week one. My daughter is excited, and I feel prepared and capable. I will be posting more information and review as the weeks go by!
Cara Barrere –
A Lot to read
I like this book because it has the meal plan and grocery list ready for you which makes it much easier. There is a lot to read but most of which I already knew. I would recommend this book but it is for the entire family to learn to eat better and make better choices. These meals are the norm now.
Rebecca Garcia –
Good Information but Might Overwhelm Parents or Kids
The information in this book is very helpful. It provides a solid science based approached to helping children and families lead a healthier lifestyle and lose weight. I personally was an overweight child and my parents tried to help me with a variety of programs and diets even working with a dietitian. I just recently have won the battle with obesity and lost almost 100 lbs. I know work with others as a Lifestyle Coach to help them make healthy lifestyle choices. I purchased this book as reading for a Children’s Nutrition Certification. Again, the information is very good and the meal plans and recipes are helpful but I think the length and detail of it might overwhelm many people especially busy parents. The book is several hundred pages and is not organized or designed in the most approachable or pleasing manner. If you are willing to do lots of reading and are open to a more textbook style book this might be a great option for you. If you want a more approachable, simplified approach to starting on a journey to better food choices I’d suggest Eat This, Not That for Kids. It’s more of a magazine format, easier to read quickly and simple enough to get going very quickly. Plus the information on eating out is helpful for busy families. Again, it just depends on what you want and how deeply involved you plan to be…
Miss Z from DC –
A great resource for Kids’ Wellness
Although this was a required textbook for a certification course, I found this book a great resource. During this time we are facing a generation [or a few] of kids that are overweight, under-active, and incorrectly nourished. This book will walk anyone that want to help kids regain a healthier lifestyle. Since PE & playtime have been decreased [or in some areas cut] from schools across the country, this component in a child’s life must come from another place.I would recommend this book for anyone that just need a starting point. It gives weekly instructions that would not only benefit the child, but also the family. I plan to use this a guideline while working with my clients….
D. Harrison –
Trim Kids-It really works!
I purchased the Trim Kids book just to help my family eat healthier. I had the most trouble with menu planning. The menus in the book are great. We eat regualar food but we know the right portions so there is no over eating. My daughter is not extremely obese but she is over weight. She has lost 5 pounds in 5 weeks. I highly recommend this book for anyone who wants to make a impact on your child’s health. Read the book before you start the program so you are familar with what you are doing! This book is awesome!
Greg Procter –
Very difficult to follow
At 400 pages of advice, this book is completely overwhelming and needlessly complex (blue group this, red chart that). Its lunch advice is wildly impractical (Soup and tuna sandwiches? My kids don’t have access to either a fridge or a microwave at school) as is its advice on how substituting water and veggies for foods the kids enjoy will avoid a “food war.” Very disappointing.
momof2 –
Very Informative
This book is very informative and gives lots of helpful advice to help kids and families get fit. We have not yet started the program but have added only a few of the ideas to our sons regimen and he has lost 3 lbs. Excited to get started for real.
Amazon Customer –
Week one and heâs excited!
Inspiring enough that the first week he has actually been looking forward to each day. Highly recommended!
Shayne –
I liked that it came on time
Ann Hayes –
Great Book.A Life Changing Book.Took A Long Time To Come Though.But Very Helpful.Great Ideas For Snacks,Meals And Exercises
SRANA –
Doesn’t really give you meals or workout plans for kids
Rogert –
Very good and makes so much sense. We as a family lost loads of weight. The problem is keeping to it, if you have a busy life it’s hard. But very good
Margaret Anderson –
Not worth the money , go for Rd Light Green Light weight loss for kids – this trim kids book is same old – same old – write everything you eat , big focus on exercise…. my 7 yr old isnât going to do this and a teen girl – this approach just feeds into food obsessions