Vitamin Log E-book & Macro Tracker Meals Journal: Day by day Meals Consumption Log For Holding Monitor Of Your Meals, Carbs, Calorie, Fats, Protein, Sugar, Sodium & Fiber -Carb and Calorie Counter E-book
$5.99
Value: $5.99
(as of Dec 06, 2024 06:48:59 UTC – Particulars)
Vitamin Log E-book & Macro Tracker Meals Journal
Take management of your diet and obtain your well being targets with the last word companion – the ‘Vitamin Log E-book & Macro Tracker Meals Journal.’
This complete information empowers you to make knowledgeable selections about your weight loss plan whereas offering a sensible software to trace your progress.
Particulars :Cowl : Matte finishPaper : WhiteSize : 6 X 9 inchespages : 120 pages
From the Writer
Vitamin Log E-book & Macro Tracker Meals Journal
ASIN : B0CQ819DVM
Writer : Independently printed (December 10, 2023)
Language : English
Paperback : 120 pages
Merchandise Weight : 5.9 ounces
Dimensions : 6 x 0.28 x 9 inches
8 reviews for Vitamin Log E-book & Macro Tracker Meals Journal: Day by day Meals Consumption Log For Holding Monitor Of Your Meals, Carbs, Calorie, Fats, Protein, Sugar, Sodium & Fiber -Carb and Calorie Counter E-book
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$5.99
Amazon Customer –
Very helpful for tracking calories
This book is super helpful for tracking nutrition. I use it for calorie counting.
Triplet turtles –
Nice book
I didn’t use this at all like I thougt I would, but if you are wanting to track food, then this is a good way to do so.
drsw –
Simple and efficient
Just what I needed to keep track of sodium and fat in particular, with other components of my diet as well (cholesterol, carbohydrates, etc). Research shows that writing all this down contributes to weight loss by helping you keep track of everything. This book makes it easy.
Audry Q. –
Does the Job!
I needed something basic to record meals and this is perfect. Nothing fancy with too many pages (calendar, notes, goals, etc).
Genie. –
Keeping track of macro nutrients
I love this book but wish they included a colume for Fiber as most Americans are not getting enough fiber in their diet, which helps fed our good bacteria in our gut. We need 25 to 30 grams a day and we need to track that as well as protein and fats. It’s a great book for keeping track of where you are, so you know where you stand.
jim miller –
Good ledger
My wife is having medical issues and has to record everything she eats. This works well for her.
Amazon Customer –
Food log
Good info on the pages. It is difficult to write in because it does not flatten. It needs to be a spiral spine
Gray Ghost –
It’s pretty good
I like the format of the pages but you only have 4 or 5 lines per meal. Sometimes I need more. Other than that it’s great