Weight Lifting Log E-book: Exercise and Health File Tracker for Males and Girls
$5.99
Value: $5.99
(as of Nov 23, 2024 01:52:00 UTC – Particulars)
★★★ Weight Lifting Log E-book for Males and Girls ★★★
This easy and easy-to-use exercise log e book will assist you to remain targeted in your long-term targets. You possibly can visually examine how a lot effort and vitality you set to make your dream come true. You’ll progressively make a superb behavior to change into extra assured and make a powerful mindset to realize your aim.
Log E-book Contains:
✓ Day and Date
✓ Muscle Group and Weight
✓ Begin Time and Finish Time
✓ Train Title, Units, and Reps
✓ Cardio Train Log (Time, Distance, Coronary heart Fee, Energy Burned)
✓ Physique Measurements Log (Neck, Proper Bicep, Left Bicep, Chest, Waist, Hips, Proper Thigh, Left Thigh, Calf)
Log E-book Options:
✓ 120 pages
✓ Dimension 6×9 inch
✓ Mate end cowl
Gather your copy now and make your exercise extra enjoyable!
From the Writer
ASIN : B09LGQRL5Z
Writer : Independently printed (November 13, 2021)
Language : English
Paperback : 122 pages
ISBN-13 : 979-8766824039
Merchandise Weight : 6.7 ounces
Dimensions : 6 x 0.28 x 9 inches
Prospects say
Prospects discover the e book straightforward to make use of and easy. They admire the design, saying it appears clear and easy. Readers additionally point out it is fairly priced and has loads of room to jot down.
AI-generated from the textual content of buyer evaluations
13 reviews for Weight Lifting Log E-book: Exercise and Health File Tracker for Males and Girls
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Robert Dippolito –
The outline is adaptable to an orkput
the outline of the workout allows yo to adapt (make changes) without confusion. It allows easy notable progress of your workouts. Priced fair.
David P. Westerberg –
Nicely done!
I tried some apps and a spreadsheet and all were a bust. This simple log is well-designed and simple and clear. Great simple font choices. There is plenty of room to write. The book is compact and easy to carry. The day-of-the week boxes at top of each page are a thoughtful touch. This book is the rare thing that fills my need exactly.
Patricia –
Great purchase
Simple and exactly what I needed to record my workouts
Reg Har –
Ok but needs a better spine
Good book
Amazon Customer –
Simple log of workouts only
This log was exactly what I was looking for. It is straightforward and is just a log for your workouts. Every other one I found had goals and food tracking, etc. and this is what I was looking for. I am very happy with my purchase and will buy again once I fill this one up. It is paper back but still sturdy enough for my needs.
Mr. Bryant –
Quality
The logbook looks fantastic and is thick for a fantastic long year of bodybuilding! It has the perfect fill ins that I need (ex. Start time/finish , the organization of measurements)Fantastic would love it in multiple colors other than that perfect!!
linda m howells –
Awesome
Exactly what I need it to be. Reasonably priced and has the exact format I need for my lifting workouts. Perfect
Dylan –
Almost perfect
It’s a no frills weight tracker that doesn’t feel cheap
Daniel –
This journal is of convenient size and it tracks the essentials of your training.Absolutely love it.
Buchmann –
Klasse.ð
Hayley Mason –
My hubby uses a tatty book so bought him one of these and he loves it
Myles O’Gorman –
Just what I needed at a low cost and 120 pages!
Dale MacLeod –
The books arrived and have already been used by all 3 of us. A great way of tracking our progress.