Weight Loss is Not Cookie Cutter: It is Very Private
$19.99
Value: $19.99
(as of Nov 09, 2024 02:48:41 UTC – Particulars)
Weight Loss is Not Cookie Cutter: It Is Very Private” is a groundbreaking exploration into the complexities of attaining and sustaining a wholesome weight. In a world flooded with one-size-fits-all diets and health plans, this ebook affords a refreshing perspective: that weight reduction is a deeply private journey distinctive to every particular person.
Writer Thanimas A. Barr attracts from private expertise, scientific analysis, and professional insights to debunk widespread weight reduction myths and misconceptions. Via a mix of sensible recommendation and motivational anecdotes, this ebook guides readers to grasp their our bodies, minds, and life and craft a personalised weight reduction strategy that actually works for them.
From deciphering the function of genetics and metabolism to navigating emotional consuming and self-sabotage, “Weight Loss is Not Cookie Cutter” empowers readers to embrace their individuality and make sustainable modifications for long-term success. Whether or not simply starting your weight reduction journey or looking for to interrupt by means of a plateau, this ebook offers the instruments, information, and inspiration to create a more healthy, happier you.
ASIN : B0D44WPSL4
Writer : Independently revealed (July 1, 2024)
Language : English
Paperback : 249 pages
ISBN-13 : 979-8325585111
Merchandise Weight : 12 ounces
Dimensions : 6 x 0.57 x 9 inches
Debra E Tucker –
The me I never knew, breaking the cycle
This book actually let me see myself from the inside out as far as how I relate to food. Especially in chapter two overcoming mental domestication where talked about how we must reshape the ingrained behaviors and believes we’ve develop over time and I can tell you a lot of that had to do with finishing your plate club. I hated peas and my mom would have me sit at the table for hours until I clean my plate but I couldn’t do it. Then I would be punished but not being able to do certain things or I got my behind whooped. And I vowed never to do this to my kids so that unhealthy behavior would not be generational and go down into my children’s lives This book is awesome.
John Poole –
Great information! Inciteful!
Great information and full of knowledge.
Amazon Customer –
My Unique Weight Loss Coach and Healthy Whole Wellness
Thanimas A. Barr, MBA CONGRATULATIONS ON HAVING A PHENOMENAL BOOK RELEASE PARTY. Love Your dedication to to your Husband and Daughter as well as your special dedication to âTJâ Tony Barr, Junior is a constant reminder to you and your husband Tony Barr, Senior that His Lifetime Legacy will live on in all our lives and with every book; YOUâVE STARTED A MOVEMENT; I ENCOURAGE ALL TO JOIN!!!Your research and personal experience in and on your journey to create âWeight Loss Is Not Cookie Cutter; Itâs Very Personalâ a book we all can use so easily and understand how to see the reality of reading labels is so simply startling as well as encouraging to fight for good health while learning healthier choices from drinking water immediately after waking up. Thank You Thanimas A. Barr, MBA, for sharing years of wisdom, how to apply this knowledge and your unique weight loss coaching and wellness resources of understanding through: Consultation, Nourish & Thrive Classes, Medication & Food Assessments, Illness & Food Assessments, and Enhance Your Metabolic Health. I love that you are helping us all and our own unique metabolism design; there is hope for healthy weight loss while maintaining your weight loss goals. Everyone needs to get and apply your book, itâs GOD sent.RM GainesLove your life and health; JOIN THE MOVEMENT!!!
Dori Brogdon –
A Different Approach to Weight Loss
This book is a must read. It is a refreshing way to look at weight loss. Before trying another diet fad, or joining another gym, read this book. Not everyone’s journey is the same. Please take the time and check list book out.
Shamain Foster –
I must lose weight and feel great!
T is so knowledgeable about how I can begin and stay on this journey unto the Lord!My body is the temple of the Holy Ghost, I must worship him even in my eating! God bless you with all youâre sharing to the world to help us be healthier and stronger!!! Thank you for your obedience!!