Weight Loss Journal for Ladies: Cute Meals and Health Planner For Ladies | Humorous Motivational Day by day Meals Calorie Counter Exercise And Train Log Guide … You 12 Week Meal And Exercise Health Tracker

This book is GLORIOUS!!!
I bought multiple copies of this book for me and my friends! It’s perfect! Absolutely perfect! Great quality and visually pleasing! I am excited to use it!

Ok, Needs Improvement
I would rate this product as OK, but not great. I might be fussy, but there are some specific things that really bothered me. First, on the daily log pages, there is a section at the top with space to record calories, sleep, etc. However, it’s not clear whether these are meant to be goals or daily totals. I think it would be best to have space for both. Also on the daily pages, there is a section to record what you’re grateful for and how you want to make tomorrow better. I think it would be more helpful to have a section for general notes, so you can comment more generally on your mood, health, circumstances, etc., and look for correlations between meeting goals and what’s happening in your life.I also dislike the status update pages. I think it’s excessive to retake body measurements every seven days. Seven days isn’t enough time to see a noticeable change in measurements, and that’s discouraging. I think it’s fine to record calorie totals and weight, just not measurements. And it doesn’t make sense to me that on the status updates there’s a space that says weekly calorie tracker, but those update intervals aren’t always weekly. There aren’t an even number of weeks in 90 days.There are typos, too. For instance, on the status update page it says “wight progress” rather than “weight progress.”The formatting of the weight timeline graph at the end of the journal is problematic. It’s a helpful thing to include, and it’s designed so that you can decide on your own scale for the Y-axis, which makes sense because we all have different starting weights. However, the space around the graph is darkly shaded, so when you write in your scale increments, it’s impossible to see the writing.I think this journal is a great idea, and it could be a really awesome product, but needs some serious refinement and editing. That said, it wasn’t ridiculously expensive, so maybe I’m expecting too much.

Cute and helpful
Cute design with helpful information and tracking that some can overlook. Good beginners weight lost tracking journal

Well planned out
I love everything about it. It has sections for your measurements, pictures,goals, your “whys”,daily logs,mid way check-ins and achievements! Amd the end is your finally!!

Very spacious and lots of room to write everything eaten. Has a drink record and spaces to fill in exercise and step count. Highly recommend.

This book is great large size like a proper writing book , lots of room to write weekly check ins to keep you motivated cant wait to see where I am in 90days