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Your Information to Forest Bathing (Expanded Version): Expertise the Therapeutic Energy of Nature

Original price was: $16.95.Current price is: $15.00.

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Value: $16.95 - $15.00
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The bestselling information to forest bathing with a brand new part of hands-on forest bathing practices and area for journal entries and reflections.

Merely being current within the pure world, with all of our senses totally alive, can have a remarkably therapeutic impact. It could possibly additionally awaken in us our latent however profound reference to all residing issues. That is “forest bathing,” a observe impressed by the Japanese custom of shinrin-yoku. It’s a mild, meditative method to being with nature and an antidote to our nature-starved lives that may heal our relationship with the more-than-human world.

In Your Information to Forest Bathing, you will uncover a path that you need to use to start a observe of your personal that features particular actions offered by Amos Clifford, one of many world’s most skilled forest bathing consultants. Whether or not you’re in a forest or woodland, public park, or simply your personal yard, this guide will likely be your private information as you discover the pure world in a manner you might have by no means thought attainable.


From the Writer

Shinrin-Yoku; forest; trees; theraphy; hiking; walking; walk; benefits; meditation; natural; wildShinrin-Yoku; forest; trees; theraphy; hiking; walking; walk; benefits; meditation; natural; wild

health; calm; stress; stress reduction; reduce; anxiety; depression; energy; immunehappinesshealth; calm; stress; stress reduction; reduce; anxiety; depression; energy; immunehappiness

health; calm; stress; stress reduction; reduce; anxiety; depression; energy; immunehappinesshealth; calm; stress; stress reduction; reduce; anxiety; depression; energy; immunehappiness

immunehappiness; self-care; therapeutic; art; science; communicate; hidden life; Japaneseimmunehappiness; self-care; therapeutic; art; science; communicate; hidden life; Japanese

self-care; therapeutic; art; science; communicate; hidden life; Japanese; forest bathingself-care; therapeutic; art; science; communicate; hidden life; Japanese; forest bathing

Writer ‏ : ‎ Purple Wheel; Reissue version (August 1, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 1590035135
ISBN-13 ‏ : ‎ 978-1590035139
Merchandise Weight ‏ : ‎ 2.31 kilos
Dimensions ‏ : ‎ 5 x 0.5 x 7 inches

12 reviews for Your Information to Forest Bathing (Expanded Version): Expertise the Therapeutic Energy of Nature

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  1. Gael M.

    Easy to use, covers all the pertinent questions I have.
    Learning more about a therapeutic service available to everyone who lives near trees, even a small park will never be the same experience.

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  2. Ann Hyde

    I received this book after I wrote that I had not. I can tell I’m going to enjoy reading it.
    I’m very interested in how trees and all plant life communicates and feels.

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  3. Smoore

    Beautiful practice
    I love this approach to healing yourself through your connection to nature. I also love that it’s inspired by Japanese Shinrin-yoku, and yet it’s adapted to be included into everyday life around the world. It’s a beautiful practice that anyone can do and it’s so beneficial. The author created the Association of Nature and Forest Therapy, and I highly recommend an in-person walk led by one of their trained guides. I’ve been forever changed by that walk and this book. So grateful. Thank you!

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  4. Mela Ansmith

    Lovely concept
    Forest bathing is about breathing in the energy and freshness of a forest that grows freely. Great for tree huggers, those who want to improve outlook and general health.

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  5. Ewan Grantham

    The Essential Guide to Getting More Out of Nature
    If you’ve ever thought you might want to take a walk in the woods and take in more than just the sights, this book will help. It’s not quite as good as having a guide with you, but it is much cheaper.It will help you take a different look at your hiking and your time spent in the forest, or really any wilderness area once you learn how to enjoy what is there to heal and refresh you.

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  6. Marian Holton-Manuel

    Excellent starter book on Forest Bathing…
    Now is the time to really soak up the outdoors, especially with the changes in our environment. Thank you!

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  7. Zoe H.

    Clear and interesting
    The information in the book makes me want to try forest bathing this Summer.

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  8. Kindle Customer

    Getting a new one used product
    Very unhappy I paid full price to get a new copy of this book the book delivered was used had making and writing inside and was marked used This was a to be a gift and I am very dissapointed in the outcome.

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  9. Rachelle Kaas

    Excellent read …100%

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  10. Amazon Customer

    Recently became qualifies in Forest Bathing but this book still offered insight and reflection on my own practice and some idea and approaches I will definitely use.

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  11. Mr R E Fisher

    As a forest bathing guide in Ilkley, West Yorkshire with Hawk and Heath, I am always trying to find resources that help people to independently find their own strategies to forest bath themselves. Obviously, not everyone could visit Hawk and Heath in Ilkley.This book will help you weave nature back into your life on a daily basis. Pursue the power of Nature by using this wonderful book.

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  12. Holly Wiens

    I haven’t read it yet, but the book is ripped and has some sort of discolouration. If you’re anything like me and you value a well kept book, this is pretty disappointing

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    Your Information to Forest Bathing (Expanded Version): Expertise the Therapeutic Energy of Nature
    Your Information to Forest Bathing (Expanded Version): Expertise the Therapeutic Energy of Nature

    Original price was: $16.95.Current price is: $15.00.

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